Today's post topic...
"WHAT'S IN MY GYM BAG"~!
P.S.: This is a requested post, which I have delayed for four+ months.
My apologies to the readers who requested for this :x
Some of you may know I have started going to the gym this year, but I haven't been doing so lately after my brother bought a treadmill.
A little background information: I used to visit the gym once a week for an hour. Initially, my aim was to train abs, but I gave up eventually... hahahaha~ Most of the time, I do light workouts; I try not to exercise too much or too vigorously because I am underweight (154cm tall and weigh 38-39kg = BMI 16.0~16.4).
Anyway, to the readers who requested this topic — "What's In My Gym Bag", here you go!
A little background information: I used to visit the gym once a week for an hour. Initially, my aim was to train abs, but I gave up eventually... hahahaha~ Most of the time, I do light workouts; I try not to exercise too much or too vigorously because I am underweight (154cm tall and weigh 38-39kg = BMI 16.0~16.4).
Anyway, to the readers who requested this topic — "What's In My Gym Bag", here you go!
So these are the basic things I always pack in my gym bag.
— zooooooom —
- A pouch from Kate Spade and I use it to keep my towel and facial mist (Etude House AC Clinic Intense Hinoki Water Mist review).
- Hair accessories — A comb, hair clip and hair tie.
- Nivea Lip Balm to keep my lips moisturized
- Packets of tissues and Dettol anti-bacterial wet wipes
- MP3 Player from Sony W-series — NWZ-W252 (Metal Gear Solid Peace Walker limited edition model in Camouflage). I must say that the sound quality of Sony W-series is not as good as Beats; but it is a perfect companion for the gym because it is lightweight and best part, it is wire-free, water-resistant and washable! Ideal for sports use.
- Impact Mints Candy in the flavor of Ice Mint. My all-time favorite candy!
- My house keys
- Wristlet from Coach to keep my money. I usually bring only SGD$10 to $20.
- My cellphone — Iphone 6 (Champagne Gold).
- Water Bottle from Thermos to keep my hydration levels up.
- Band-aids in different sizes. In case of injury.
- Some unhealthy snacks (lol) — Big Thunder Mini
I would only bring the following things if I plan to shower at the gym:
- Shiseido Ma Cherie Shampoo and Conditioner (Travel-size kit)
- Dettol Anti-Bacterial Body Wash
- Rexona Deodorant in my favorite scent, "Shower Clean"(Travel-size).
- UNIX Take Out Mini Hair Dryer, and a plug adaptor which I missed out... lol
... as well as the following things, which I did not take a picture of.
- Bath towel
- A set of clothes to change and a plastic bag to keep my dirty clothes
As the gym is close to where I live, I don't usually take a shower there. I would only do so if I am meeting my friends for lunch/dinner right after gym.
So that's it, that's what in my gym bag! Let me know what's in yours? :)
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